Hey Guys!!
Today's video is highly requested video related to How to Lose Belly Fat in 1 Week: Full Day Best Diet Plan to Lose Belly Fat Fast
Start your day with belly cutter drink:- https://www.youtube.com/watch?v=KzzqNqjS
After that have 2 soaked almonds and walnuts
Breakfast:- Besan Chilla, Multigrain chapati or barley dalia along with below mentioned vegetables.
Below are the list of vegetable which you have to eat:-
Petha (Pumpkin)
Baingan (Brinjal)
Lauki (Bottle gourd)
Karela (Bitter Gourd)
Patta Gobhi (Cabbage)
Shimla Mirch (Capsicum)
Phool Gobi (Cauliflower)
Beans (French Beans)
Boil Aloo (Boil Potato)
Palak (Spinach)
Tomato
Onions
Garlic
Ginger
orange carrot
Green Beans
Mid day breakfast:- Kiwi or one mausambi
Lunch:- Vegetable salad
evening Tea:- with makhane and some almonds
Dinner:- Fruits or 2 egg white with tomato salad or pineapple or papaya.
hope you like my these recipes, If have any question comment.
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